606 E. Main Street
Suite 1003
Lansdale, PA 19446
Phone: 215-362-7432
606 E. Main Street
Suite 1003
Lansdale, PA 19446
Phone: 215-362-7432
Do you need access to a computer to check your emails or look things up? Stop by anytime from 8am to 2pm and use one of ours. Call 215-362-7432 to schedule time.
Fit for the Future is designed to increase lower body, core strength and flexibility, in order to improve balance and mobility of the participants. The strength training and stretching of the upper body is designed to increase participants' ability to carry on with their activities of daily living (ADL), but also increase strength and flexibility (range of motion) in order to respond to an out of balance event (fall), hopefully lessening chances of a severe injury. Balance activities incorporated in the classes are activities like walking on a line, side stepping, one leg stands and many others. The balance activities, in conjunction with the strength training, are used to hopefully improve strength, flexibility, reaction time, neuro response and confidence. Instructor: Kim Zimmerman. Registration required to attend. Please call 215-362-7432 to sign-up. $3 per class.
Do you need access to a computer to check your emails or look things up? Stop by anytime from 8am to 2pm and use one of ours. Call 215-362-7432 to schedule time.
Join us as we explore different art mediums with Patricia Wilson Schmid. Cost is $6 per class for a 2 hour class. Students must bring their own materials. Please call 215-362-7432 to sign-up.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration. Instructor: Darrel Bryant. Cost is $3 per class.
Join Josephine via ZOOM to read and discuss selected books. This month's book selections are "TheTransfer Ghost" by Frank Stocton, "I Want a Wife" by Judy Syfers, and "Mr. Higginbothsam's Catastrophy" by Nathaniel Hawthorne. Registration required to attend. Please call 215-362-7432 to sign-up.
Join Nadine in a healthy Yoga class that offers lots of laughter and healing. Registration required to attend. Please call 215-362-7432 to sign-up.
Join Theater Director, Kate McShane and explore your creative side. Whether you have acted before or not, you are invited to take part in the fun. Plays are read from a script so no memorization is necessary. Registration required to attend. Please call 215-362-7432 to sign-up.
Do you need access to a computer to check your emails or look things up? Stop by anytime from 8am to 2pm and use one of ours. Call 215-362-7432 to schedule time.
Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Plant based, vegan, vegetarian...there are a lot of labels and just as much confusion! Join our ShopRite dietitian for a presentation about incorporating more plant-based foods into your diet and how to make sure these diets are balanced and complete. Registration required to attend. Please call 215-362-7432 to sign-up. This is a ZOOM presentation.
Fit for the Future is designed to increase lower body, core strength and flexibility, in order to improve balance and mobility of the participants. The strength training and stretching of the upper body is designed to increase participants' ability to carry on with their activities of daily living (ADL), but also increase strength and flexibility (range of motion) in order to respond to an out of balance event (fall), hopefully lessening chances of a severe injury. Balance activities incorporated in the classes are activities like walking on a line, side stepping, one leg stands and many others. The balance activities, in conjunction with the strength training, are used to hopefully improve strength, flexibility, reaction time, neuro response and confidence. Instructor: Kim Zimmerman. Registration required to attend. Please call 215-362-7432 to sign-up. $3 per class.
Pinochle is a trick-taking, Ace-Ten card game typically for two to four players and played with a 48-card deck.
Do you need access to a computer to check your emails or look things up? Stop by anytime from 8am to 2pm and use one of ours. Call 215-362-7432 to schedule time.
Join Nadine in a healthy Yoga class that offers lots of laughter and healing. Registration required to attend. Please call 215-362-7432 to sign-up.
Mahjong is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is commonly played by four players.
Join Theater Director, Kate McShane and explore your creative side. Whether you have acted before or not, you are invited to take part in the fun. Plays are read from a script so no memorization is necessary. Registration required to attend. Please call 215-362-7432 to sign-up.
Do you need access to a computer to check your emails or look things up? Stop by anytime from 8am to 2pm and use one of ours. Call 215-362-7432 to schedule time.